Wellness to Be, M.D.

Wellness Woven
  into the Fabric of Your Life

Welcome to Wellness to Be, M.D!

Trying to make healthy dietary choices but stuck in the "Omnivore's Dilemma"?

You are not alone!  Wellness to Be, M.D. provides private and public nutritional and lifestyle education to help people make educated and long-term healthy food choices that will optimize your health & well being as well as prevent disease.  

From heart-healthy diets to GERD prevention, I lecture on a broad spectrum of medical topics that encourage healthy eating and good lifestyle habits to sustain good health.   Please visit my calendar page to view my upcoming lectures in the local,
St. Louis area!

My food philosophy is very simple: 


Let's continue to explore nutrition together! 
 Enjoy the holiday menus with recipes as well as nutrition-related articles I post on a weekly basis.

Contact Information
I would love to hear from you! 
Email me any nutrition, health or diet-related questions or a topic you are interested in learning more about.

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